Iron Fist (ability)
Effect
Iron Fist increases the power of all punching
moves by 20%.
Moves affected
The attacks classed as punching moves are shown below with their normal and boosted power:
Name | Type | Cat. | Power | Boosted | Acc. |
---|---|---|---|---|---|
Bullet Punch | Steel | 40 | 48 | 100 | |
Comet Punch | Normal | 18 | 22 | 85 | |
Dizzy Punch | Normal | 70 | 84 | 100 | |
Double Iron Bash | Steel | 60 | 72 | 100 | |
Drain Punch | Fighting | 75 | 90 | 100 | |
Dynamic Punch | Fighting | 100 | 120 | 50 | |
Fire Punch | Fire | 75 | 90 | 100 | |
Focus Punch | Fighting | 150 | 180 | 100 | |
Hammer Arm | Fighting | 100 | 120 | 90 | |
Headlong Rush* | Ground | 120 | 144 | 100 | |
Ice Hammer | Ice | 100 | 120 | 90 | |
Ice Punch | Ice | 75 | 90 | 100 | |
Jet Punch* | Water | 60 | 72 | 100 | |
Mach Punch | Fighting | 40 | 48 | 100 | |
Mega Punch | Normal | 80 | 96 | 85 | |
Meteor Mash* | Steel | 100 | 120 | 85 | |
Plasma Fists* | Electric | 100 | 120 | 100 | |
Power-Up Punch | Fighting | 40 | 48 | 100 | |
Rage Fist* | Ghost | 50 | 60 | 100 | |
Shadow Punch | Ghost | 60 | 72 | ∞ | |
Sky Uppercut | Fighting | 85 | 102 | 90 | |
Surging Strikes* | Water | 25 | 30 | 100 | |
Thunder Punch | Electric | 75 | 90 | 100 | |
Wicked Blow* | Dark | 80 | 96 | 100 |
*No Pokémon with Iron Fist can learn these moves, however they can be called via Copycat, Metronome, Mimic, Mirror Move, or from a Pokémon that gained the ability (for example by Skill Swap).
Game descriptions
Diamond/Pearl Platinum HeartGold/SoulSilver |
Boosts the power of punching moves. |
---|---|
Black/White Black 2/White 2 |
Boosts the power of punching moves. |
X/Y O.Ruby/A.Sapphire |
Powers up punching moves. |
Sun/Moon Ultra Sun/Ultra Moon |
Powers up punching moves. |
Sword/Shield B.Diamond/S.Pearl |
Powers up punching moves. |
Scarlet/Violet | Powers up punching moves. |
Other languages
English | Iron Fist |
---|---|
Japanese | てつのこぶし (Tetsu no Kobushi) |
German | Eisenfaust |
French | Poing de Fer |
Italian | Ferropugno |
Spanish | Puño Férreo |
Korean | 철주먹 |
Chinese (Simplified) | 铁拳 |
Chinese (Traditional) | 鐵拳 |
Pokémon with Iron Fist
# | Name | 2nd ability | Hidden ability |
---|---|---|---|
0107 | Hitmonchan | Keen Eye | Inner Focus |
0622 | Golett | Klutz | No Guard |
0623 | Golurk | Klutz | No Guard |
0674 | Pancham | Mold Breaker | Scrappy |
0675 | Pangoro | Mold Breaker | Scrappy |
0739 | Crabrawler | Hyper Cutter | Anger Point |
0740 | Crabominable | Hyper Cutter | Anger Point |
0809 | Melmetal | — | — |
Iron Fist as a hidden ability
# | Name | Other abilities |
---|---|---|
0166 | Ledian |
Swarm Early Bird |
0390 | Chimchar |
Blaze |
0391 | Monferno |
Blaze |
0392 | Infernape |
Blaze |
0532 | Timburr |
Guts Sheer Force |
0533 | Gurdurr |
Guts Sheer Force |
0534 | Conkeldurr |
Guts Sheer Force |
0921 | Pawmi |
Static Natural Cure |
0922 | Pawmo |
Volt Absorb Natural Cure |
0923 | Pawmot |
Volt Absorb Natural Cure |